A smoother, confident silhouette starts with expert care at Centre for Plastic Surgery.
Body Contouring is a name for treatments that smooth, tighten, and shape areas that diet and exercise cannot fully change. It can mean surgery, non-surgery, or a mix. Surgical options remove fat and loose skin and can tighten the inner layer that supports the shape, like with a tummy tuck or a lift. Non-surgical options use cold, heat, ultrasound, or muscle stimulation to reduce small fat pockets or firm skin with little downtime. The best plan depends on how much extra skin you have, where fat sits, and how strong your skin is. The goal is clean lines and natural curves, not an “overdone” look.
Many people ask for help with the midsection from every angle, the “bra line,” the lower back, arms, and inner thighs. In and around Grand Rapids, MI, searches often focus on a snatched waist, smoother flanks, and skin tightening after weight loss. Liposuction can sculpt stubborn fat, but it does not replace healthy weight habits, and it works best when skin can bounce back. If skin is loose, a lift or tuck may be needed to remove the extra skin and prevent a wrinkled look. After rapid weight loss, including from weight-loss shots, your surgeon may talk about nutrition, protein, and vitamin checks, since good healing needs good fuel.
Because Body Contouring covers many choices, safety starts with a careful exam and honest goals. Your surgeon reviews past surgery, meds, and smoking, and checks for issues like hernias, weak skin, or poor circulation. Risks vary by treatment, but can include swelling, bruising, fluid buildup, numb spots, uneven shape, or slow healing. Most non-surgical sessions have mild soreness and you return to normal fast, but results can take weeks to show. Surgery has more downtime, often weeks, and you may need compression garments and close follow-ups. With the right plan, changes look smoother over time as swelling fades and scars soften.
Body Contouring is often best for people who are close to a steady goal weight but feel stuck with certain areas, like the waist, lower belly, arms, or thighs. You may be a good fit if you have loose skin after pregnancy, major weight loss, or weight-loss shots, or if you have small fat pockets that do not respond to workouts. Good candidates are in stable health, can take time for recovery if surgery is chosen, and can pause nicotine since it raises healing risks. If you have a lot of loose skin, rashes in skin folds, or a hanging apron of skin, a skin-removal plan may help more than a device treatment. People in Grand Rapids, MI also ask about beach-ready results, so sun and scar care planning matters.

Discuss goals and problem areas
Review health, meds, and smoking
Check skin stretch and tone
Mark areas to contour and smooth
Talk scars, downtime, and limits
Plan staged vs combined steps
Photos and measurements taken
Arrive hydrated, follow instructions
Skin markings before treatment
Numbing or anesthesia as needed
Lipo to remove stubborn fat
Remove loose skin if required
Tighten inner layer for support
Add skin-tightening if helpful
Close incisions, apply dressings
Compression garment placed on
Short walks starting day one
Wear compression as directed
Keep incisions clean and dry
Limit lifting and hard workouts
Start scar care when cleared
Follow visits to track swelling
BEFORE: You’ll start with a consult where you point out what bothers you in the mirror and in clothing. Your surgeon checks skin quality, fat pockets, and any loose folds, then explains which options match your body. You may be asked to stop nicotine, avoid certain blood-thinning meds or supplements, and plan lab work if needed. If you recently lost weight fast, you may be told to boost protein and hydration to support healing. Plan rides, child care, and help at home, especially if lifting will be limited. In Grand Rapids, MI, add sun-blocking clothes, a hat, and shade time, since heat and sun can irritate tender skin.
DURING: The day of Body Contouring, the team reviews your plan and keeps you monitored for comfort and safety. If you are having a device treatment, you may feel strong suction, warmth, cooling, or muscle pulses, then you go home the same day. If you are having surgery, anesthesia is used and small incisions are made in hidden spots when possible. Fat can be gently removed and sculpted, and loose skin can be trimmed and lifted to create smoother lines. Some plans also tighten the deeper layer for a flatter, firmer look. Before you leave, you’ll get compression or wraps and clear instructions for walking, fluids, and what changes are normal.
AFTER: Expect swelling, bruising, and a tight feeling at first, even when the goal is a soft, natural contour. Most people are told to walk often, drink water, and wear compression to control fluid and support shaping. Device treatments may feel sore like a workout and results show slowly over weeks. Surgery needs more rest, and you may need help with lifting, driving, and chores for a while. Sleeping raised and avoiding heavy exercise helps early healing, and follow-up visits track progress. As the months pass, scars lighten and the shape looks more refined, especially when you protect healing skin from sun in Grand Rapids, MI.
Getting started with Body Contouring begins with a one-on-one plan, not a quick guess. At your consult, you’ll talk through what you want to change, what you want to keep, and how much downtime you can manage. Your surgeon may suggest surgery, non-surgery, or a staged blend, based on skin looseness, fat location, and your health. You’ll review likely scars, how compression is used, and when you can return to work, the gym, and the beach. You’ll also get prep steps, like stopping nicotine, adjusting certain meds, and building healthy meals for recovery. When you’re ready to move forward, Centre for Plastic Surgery can help you aim for smoother lines and a confident fit in your clothes.

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Discover the procedures patients most often explore for confident, refined results.
Learn more about popular options designed to enhance balance and natural beauty.
It can include liposuction, skin removal, lifts, tucks, or non-surgical fat reduction and skin tightening. Your plan depends on skin looseness, fat location, and downtime goals.
No. It is for shaping and smoothing once your weight is fairly steady. Healthy habits help results look better and last longer.
Many treatments need a series, not just one visit. Your provider will map out how many rounds are common for your area and goal.
It depends on what is done. Some people return to light desk work in about 1–2 weeks, while heavy exercise can take several weeks until you are cleared.
Look for strong credentials, clear before-and-after education, and a plan that matches your body and safety needs. Ask what follow-up support you’ll have at Centre for Plastic Surgery.
We’re proud to support and serve our neighbors in communities big and small, from:
Take the first step toward refined results with expert surgical care today. Schedule your consultation and begin a confident, personalized transformation.
Take the first step toward refined results with expert surgical care today.
Operating Hours
Mon: 9:00am - 5:00pm
Tues: 9:00am - 5:00pm
Wed: 9:00am - 5:00pm
Thurs: 9:00am - 5:00pm
Fri: 9:00am - 5:00pm
Sat: Closed
Sun: Closed
© 2026 ERIO PLASTIC SURGERY LLC.
All rights reserved.
© 2026 ERIO PLASTIC SURGERY LLC.
All rights reserved.
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